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Transformative Therapy for Mind and Body
Integrative therapy that works with your embodied experience for deep healing and transformative change.
Online & In-person
Mind and Body Therapies
Integrative Mind and Body Therapy for Holistic Healing
Mind and Body Therapies offers an integrative and transformative approach to wellbeing, deep healing and lasting change.
It recognises the deep interconnectedness of the mind and body, and how thoughts, feelings, and emotions influence each other and are stored in the body.
Recommended for everyone seeking therapy. Some specialty areas include trauma, PTSD, victim support, abuse, anxiety, depression, stress, chronic fatigue, relationships, and mental health.
Through integrating safe, scientifically-proven processes, we will empower healing from the past, enable you to live in the present, cultivate coping and regulatory skills, and empower you to confidently chart your future path and achieve your goals.
UNLOCK YOUR POTENTIAL WITH MIND AND BODY THERAPIES
What is Mind and Body Therapies?
What is Mind and Body Therapies?
What is Mind and Body Therapies?
Mind and Body Therapies is an integrative approach to working with mental health that recognises the physiological dimension of emotions, thought processes, and feelings and the connection between the mind and body. It holistically addresses underlying factors rather than just treat symptoms. This allows for deep work and lasting change.
It integrates talking therapies with evidence-proven somatic processes....
Hi, I'm Louisa Boydston
What is Mind and Body Therapies?
What is Mind and Body Therapies?
I'm the creator of Mind and Body Therapies.
With over 11 years of experience providing mental health support, I specialise in helping people navigate their mental health and past experiences, take care of their wellbeing, and live the life they want feeling content, calm, connected and capable.
I understand that talking alone isn't enough for everyone. I understand how the mind and body are connected. I'm qualified in...
Credentials
