Counselling approaches to meet your needs
Personalised Therapy Plans
Every individual’s journey to healing is unique. At Mind and Body Therapies, we create personalised therapy plans that address your specific experiences and goals. Our integrative counselling approach ensures that your plan is tailored to your needs, facilitating deep healing and empowering you to live fully in the present.
In-person Therapy available around Torbay, Devon
If you’d like in-person sessions in Brixham, Paignton or Torquay get in touch! Additional locations slightly further afield like Newton Abbott and Totnes can be accommodated. I offer indoor and outdoor therapy.
What space is right for you?
Counselling Room
I have a comfortable counselling room in Paignton, overlooking the sea. I also offer nature-based therapy which takes place outdoors taking advantage of the beautiful settings around us.
Your Space
I value accessibility so I am willing to travel and offer sessions in suitable places that fit your schedule and needs. Together we can choose an appropriate, private, safe space around the Torbay area. This includes Torquay, Paignton, Brixham, Churston, Newton Abbot.
Depending on distance, there may be an additional travel cost.
Outdoor Therapy
Professional counsellors like myself are trained to offer 1:1 nature-based therapy to make it more comfortable while enjoying the natural benefits of movement and being in nature. These sessions often involve Walk and Talk therapy in gardens such as Meadfoot or Goodrington and can include sitting somewhere quiet. Whether you just want to move while talking or want to incorporate nature into the therapeutic processes, I can offer this.
Depending on distance, there may be an additional travel cost.